Kyrie Irving: Nerves? I nonetheless do get nervous, proper? However it’s not uncontrollable nerves now. I understand how to settle myself down and regulate my nervous system. Regulating your nervous system begins with respiration via battle, with respiration via what’s taking place internally. Clearly, it’s much more to it than simply respiration, however as someone who’s dealt with anxiety, who deals with PTSD, and who has been able to be transparent about where I am mentally, spiritually, emotionally—yeah, I still get nervous. However being judged is really an honor. Being judged for who you might be—it’s an honor. Now, it’s as much as you whether or not or not you take note of these judgments. However with all of the psychological stuff individuals undergo, I’ve discovered to increase and concentrate on what I can management within the second—to be higher, somewhat than afraid of being uncomfortable or going through confrontation.” -via YouTube / July 6, 2025
