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    You are at:Home»MMA (Mixed Martial Arts)»Katie Perez Calls For “Beautiful Violence” In Big RIZIN Debut, “Looking For A Finish” Vs. Kate Lotus
    MMA (Mixed Martial Arts)

    Katie Perez Calls For “Beautiful Violence” In Big RIZIN Debut, “Looking For A Finish” Vs. Kate Lotus

    Ironside Sports MediaBy Ironside Sports MediaMay 7, 2026No Comments22 Mins Read
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    Katie Perez will debut in Rizin FF towards Kate Lotus on Might tenth. Together with her first battle in one of many largest promotions on the planet coming towards a surging contender with a number of combative cache in Lotus, when discussing this chance, all elements thought of, Katie Perez stated [via Bowks Talking Bouts],

    “Yeah, it’s an enormous deal for me. It’s very thrilling. It appears like a pure end result of a number of effort, time that’s been put in constantly. It’s sort of a type of such as you preserve grinding, grinding, grinding, preserve your head down, and the reward for that’s alternative. You simply sort of must preserve working at it. I undoubtedly have a checkered document by way of my general success. A variety of that has to do with the thoughts house I’ve been in and the way in which I’ve been in a position to apply myself in my fights.”

    “However I do imagine that the standard of coaching I’ve, my ability degree, that is precisely the place I’m alleged to be. That is simply the subsequent step on my journey. It’s not like a ending level. It’s like the subsequent step for the subsequent chapter. So, I’m very excited.”

    When requested if she is working with a sports activities psychologist and if not, what has made the distinction in overcoming this psychological hurdle, Katie Perez acknowledged [via Bowks Talking Bouts],

    “No. Yeah, completely. I believe individuals say it loads that like preventing is 90% psychological and 10% bodily. All of us concentrate on the bodily. We’re coaching six days every week, hours day by day, lessons and studying. However then like onerous utility whether or not it’s sparring, or rolling, or power and conditioning applications. So like all of us you understand pay lip service to the truth that it’s 90% psychological and 10% bodily.”

    “However I believe the coaching tends to mirror an emphasis on the bodily and also you simply kind of neglect to domesticate that mindset. I do know all through my profession, I’ve struggled loads with imposter syndrome. With not believing that I’m able to this. I nonetheless have a tough time typically pondering of myself as an athlete. Like I’ll be like I’m an athletic particular person.”

    “I’ve been a professional athlete for like six years and like getting paid to do a sport. So, it’s not like a pretend factor, and I’m doing at a excessive degree with actually intense competitors. Completely loving it, devoted my life to this. My sleep schedule, my weight loss plan, the whole lot is round this. However I nonetheless typically have a tough time sort of clicking the gears on ‘I’m an expert athlete.’ I’m an MMA fighter, these items.”

    “The labels have a tough time like jelling with the id of the particular person, I believe for me anyway. A variety of it has to do with self-worth points [and] sort of like the place I got here from after I began preventing. In a number of methods, I began coaching to seek out myself once more and to kind of reclaim me a bit. I’ll not have deliberately finished that but it surely was undoubtedly the unconscious effort has been studying to put money into myself. Care about myself, self-discipline as a type of self-love.”

    “So yeah, in earlier fights I’ve typically been hesitant, tentative, afraid of messing up, not likely afraid of getting damage. I’ve been lucky in my profession to not likely maintain any horrible harm or something like that. Knock on wooden as a result of it’s fight sport. It’s going to occur in some unspecified time in the future to someone, but it surely’s not one thing that like I reside in worry of. It’s undoubtedly like a worry of messing up, of creating a silly mistake.”

    “Of embarrassing my coach, my group, of placing on a efficiency that’s like, oh my gosh, and I’ve finished performances like that. I’ve assured these performances by being afraid of them. That’s one thing I’ve been grappling with actually intensely. Not only for this battle camp, however like life typically over the previous couple of years. Like I stated, searching for out a sports activities psychologist is a good effort.”

    “I really simply do a number of one-on-one time with my coach. Like I do non-public classes with him, and like a type of per week minimal is an hour of identical to speaking by means of stuff. Stuff that’s on my thoughts, stuff that’s like praying on me. It’s just like the questions you’ll be able to’t ask throughout coaching as a result of the why doesn’t matter when it’s time to work. However the why does matter once you’re attempting to chip away on the nonsense in your head. So we do have devoted time put aside for that.”

    “I’m doing a number of studying and a number of reflection, journaling, work on myself in a really lively sense to beat and functionally embrace these facets of myself that I’ve shied away from. In order that I can use the proper issues on the right instances. Like there’s a time to be ego pushed, and it’s within the cage. There’s a time to be egoless, and that’s coaching and studying. In coaching, you don’t have to be anxious about trying silly cuz it’s best to. Try to be attempting new issues.”

    “Try to be outdoors of your consolation zone in order that by the point you get to the cage, you’re in your consolation zone. You’re in your aspect. I’m used to being uncomfortable. I’m used to being drained. I’m used to being in a continuing state of utmost battle. So, that is simply residence. So, that’s what I’ve been engaged on. That’s what I’m excited to embrace and actually showcase for this battle as a result of the stakes have by no means been larger.”

    When requested if that may be a comparable mindset she has inside different endeavors like being a musician, author, and painter, or possibly not a lot the identical mentality as a result of she just isn’t connected to the earnings as in the identical manner, Katie Perez quipped [via Bowks Talking Bouts],

    “That’s really a extremely cool technique to put it. I believe it undoubtedly falls right into a class all its personal for me, and I believe that simply is the appliance. A musician may completely be in that very same house of like I don’t wish to let my bandmates down or my symphony. No matter group that they’re working with or my instructor, you understand. If they’ve a tutor and so they’re attempting to carry out this stunning work that they’ve practiced and practiced and practiced. They’ve put work in collectively on.”

    “It’s nearly that sure, one particular person is performing but it surely’s the work of many individuals being expressed by means of the artist in that second. So like several sort of reside efficiency artwork or reside efficiency something, I suppose. An athletic efficiency would rely as effectively. Positively you understand theatrical efficiency something like that, it’s; completely you may be in that house.”

    “It’s not that for me as a result of these creative endeavors have very a lot taken a pastime house in my life. There was a time after I was performing violin and fiddle. Whether or not it was for weddings or reside in bars for enjoyable or after I was within the orchestra of the symphony, like these instances. Sure, there would have been a component of that. Type of tha holding again as a result of I’m afraid of messing up. I’d relatively play secure than play wonderful. I believe that confirmed up extra in issues like auditions.”

    “There’s one thing about jelling with a gaggle as a result of it’s not a solo efficiency that it’s a bit of bit totally different. I don’t know. You’re catching the wave of the group relatively than relying solely on your self. Portray, nah, cuz for me it’s 100% managed. I can simply not submit one thing. I can simply preserve it to myself like that was terrible. It’s not happening the wall.”

    “I’m simply going to color over it and begin over. I do {that a} honest quantity. I’m attempting to get higher about that and be extra sincere. Like posting issues which are in progress or I’m not happy with or I’m like I’m going to return and rework this, however my technical ability isn’t there but.”

    “Like I took on too formidable of a venture right here. So I’m attempting to be extra sincere about these issues the place I really feel much less excellent. However yeah, as a result of I’ve extra management over that. Like I don’t do any reside portray classes. I simply curate what I do or don’t make accessible for individuals to see. So I believe that sort of layer of management takes that aspect out of it. However yeah, something that’s reside and at a excessive degree is completely able to of feeling that manner.”

    Within the context of beforehand preventing for promotions Combate, Invicta, CFFC. After being requested when the dialogue with Rizin particularly started ramping up, Katie Perez stated [via Bowks Talking Bouts],

    “Effectively, so it’s sort of humorous that you just talked about these issues. I’ve been given these wonderful alternatives up to now. Each single time I sort of like constructed the stress and constructed the stress and constructed the stress like that is it. That is my probability, my one shot and if I blow it, it’s over. That’s sort of made me freeze and lock up. So, it’s embarrassing. CFFC, I really didn’t even know the way massive that present was till I used to be current at it.”

    “I used to be identical to, “Oh, it’s my professional debut. Right here we go.” I acquired on the market, and I used to be like, “It is a actually massive deal.” Strolling out of it. After all, it’s not a nothing [event], you understand? No present is a nothing [card] as a result of a battle is a battle. Finish of the day, irrespective of if a thousand individuals are watching or one million or simply 15. However I didn’t know the way massive CFFC was actually till I used to be current at it.”

    “Invicta, after all, I knew. I seemed as much as the ladies’s promotion. It’s sort of like, as a feminine fighter, it’s going to come back up, and it’s going to be like a dream. It’s actually cool. Actually, if they’d extra frequent exhibits, I most likely would [fight more there] as a result of that’s what I need. I wish to battle, earlier than this very quick window that we get to work with is over. I wish to get my face in. I wish to see who I’m within the cage.”

    “I wish to develop and develop. Be the very best that I will be. The one manner to do this is to be solid in hearth. In order that’s like; I need that fireplace. Which is why I ended up going with Combate for some time there. I had a grasp of how massive of a possibility Combate was. However I used to be sort of in a position to mentally make it smaller for myself. Only for myself like peace of thoughts be like, oh, like yeah, we’ve to do it on like a TV schedule, but it surely’s simply the way it’s finished right here. It’s simply timing, timing, timing.”

    “In order that, a cage is a cage, battle is a battle, and that helped me make it a bit of bit smaller. However in my thoughts, yeah, I do know that these have been massive alternatives. After I parted methods with Combate, and I do know they’ve been going by means of sort of a bit of little bit of a change there, as effectively. By way of frequency fights and issues like that. Rizin is a promotion that I had dreamed of however by no means actually sort of figured would come by means of. As a result of I do know it’s a must to have like good connections.”

    “It’s a must to have all these items working for you, getting into your favor. Thankfully as a result of I’m not the smoothest particular person. I’m a bit of awkward… However my coach handles all of that for me. My coach can also be my supervisor and he has made these connections. Outreach and clearly as a result of he’s so constant and his fighters are so constant. Group Phoenix, we’re a small group coming from a small college in Greensboro, North Carolina.”

    “Lots of people have by no means even heard of. However each present that we go to, we make weight, we present up, we present out, placed on good fights. I don’t assume there’s a promoter that we’ve ever labored with that hasn’t been stoked to have us again or to supply us alternatives again. I do know it’s a small, small world, even smaller battle world. So to my understanding, my coach simply acquired a telephone name saying, “Hey, I’ve acquired this battle supply for Katie. It’s for Rizin.” So it simply sort of dropped on the center of coaching.”

    “Truly someday like we’re in school and coach takes a name. He by no means takes a name throughout class. Like that’s not a factor that he does. He’s very centered on what’s happening within the class itself. Nevertheless it was like a pad work spherical or one thing. So everybody may simply sort of get work in. He takes this telephone name, and it’s sort of like what’s happening? Don’t watch, get centered on what I’m doing. Then after that he’s like hey you bought a battle supply. I’m like, “Superior. Let’s go.””

    “He’s like, “It’s in Japan.” I’m like, simply actually don’t know the right way to reply that query. How did this come to be apart from consistency, work ethic, and my coach making the connections, having the conversations. So that somebody considered me when the chance arose and was like, “Yeah, this might be a superb match. This might be a superb matchup.””

    Katie Perez has additionally been armed with sure knowledge from Mario Sperry up to now. That identify undoubtedly stands out as Sperry had a number of memorable Pleasure fights from again within the day. This holds relevance as Pleasure utilized the identical ruleset that Rizin has instantiated for his or her fighters immediately. When requested if there was any work with Mario Sperry by way of sure coaching sequences or iterations for making ready to battle below a rule set that permits for soccer kicks and face stomps, Katie Perez acknowledged [via Bowks Talking Bouts],

    “So he was educating a seminar on the Ginsburg Academy in Boston. The Ginsburg Academy is the varsity below which my coach and our faculty is affiliated. So it’s Institute of Human Fight, Ginsburg Academy below Professor Dave after which Grasp Mario. So, it’s this like very nice, tight lineage that we’ve. Anytime he has a seminar up there, we often attempt to make the journey up. My coach will carry a handful of scholars. All of us pile right into a van, load up, drive for 12 hours, do the seminar, after which drive again, identical weekend.”

    “It’s loopy. Nevertheless it’s a really intense weekend. We have been very, very lucky to get to spend a lot time with Grasp Mario with Mario Sperry. Throughout the seminar itself within the time, we present up a bit of late, we keep a bit of late. You’re on that Brazilian time [laughs] but it surely was very intensive. Selfishly I used to be actually glad as a result of there was some sort of jiu-jitsu match factor happening. I don’t know if it was a NAGA or one thing.”

    “However lots of people who would usually have been there have been unable to come back as a result of they have been attending that. Which meant that there was only a small handful of us with Mario Sperry for hours. So simply asking questions, spending time, after which after one of many seminar classes, we went out to eat dinner collectively. We hung out [together] and I simply acquired to take a seat proper throughout from the desk. We decide his mind about what it’s like touring to Japan, what issues to look out for, the right way to take care of the jet lag.”

    “So I acquired to only sit with this legend amongst a desk of legends. There have been like I believe 14 black belts at this seminar which only a informal common day at professor Dave’s I suppose. However no absolute legends of the game, and amongst them my coach. It’s an honor to be such a part of such a good self-discipline and to have these private connections. It’s one thing that I believe a number of fighters can actually lose sight of.”

    “You get excited to call drop or to work with someone who’s acquired that shimmer on their identify due to what they’ve finished within the sport. However for me personally, like my coach is so tightly woven into all of this. I’ve entry to him day by day that as particular as this was, and wonderful because it was, and as appreciative of the chance that I’m, I’m not going to say like, oh yeah, I acquired the secrets and techniques from Mario Sperry. I acquired to spend time with him and with Professor Dave. Like these are heroes that I’ve.”

    “So, it’s wonderful. However like my coach is correct up there in that sort of echelon of fighters and of people that have been within the sport. Sorry I’m sort of rambling however like I did get to choose their brains and I did get to spend time with them. I acquired to roll with Professor Dave, and meaning I acquired destroyed by Professor Dave. However like so properly, so politely. So I acquired to see like holes in my sport expressed in numerous methods as a result of these individuals don’t roll with me day by day or see the way in which I work day by day.”

    “Professor John ‘Doomsday’ Howard, it’s identical to the standard of individuals inside this tremendous tight household of jiu-jitsu is phenomenal. Sure, it was a jiu-jitsu seminar, however we do a number of MMA stuff, too. A variety of the Grasp Mario, Professor Doom, we’re closely concerned in MMA. So, it’s only a actually cool alternative. Simply cool views as effectively, like we’re sitting at dinner and he’s going by means of his telephone sharing photos with me. I’m like, that is from like Pleasure days. That is so cool.”

    “Like simply photos of UFC legends earlier than they have been legends. Again after they have been like pimply children sort of. Simply very very cool. To be one of many fighters that he’s talked to, and he’s talked to so many individuals who’ve gone on to do nice issues. It’s simply sort of like I’m in fairly phenomenal firm. Even when I’ve lucked my manner in right here, like that sort of imposter syndrome nonetheless speaking, even when I’m right here by mistake, I’m right here. I wish to embrace that and be part of that.”

    “Effectively, permit myself to be part of it as a result of I already am. So [laughs], that’s sort of the place I’m at with that. That was what I wished to precise with that submit. Like I acquired to spend hours with absolute legends and simply actually wealthy coaching time. So very cool. Very cool technique to kick off the final week of onerous coaching.”

    Katie Perez: “my excellent state of affairs is a few stunning violence” at Rizin 53

    Although this can be a catchweight contest, Lotus is without doubt one of the high tremendous atomweights within the firm. Additionally, Seika Izawa lately vacated the RFF tremendous atomweight crown. When pertaining to the potential alternatives {that a} win right here may internet her in a decrease weight class in a while, Katie Perez quipped [via Bowks Talking Bouts],

    “Yeah, completely. That’s undoubtedly sort of the place we’re at with that is eye on the prize. The one day that issues to me, the one day that exists is Might tenth. If I shine the way in which I intend to shine on Might tenth, yeah, like I’m an atomweight. So, making 108 is even simpler than 105. Which has all the time been a simple lower for me. So, it’s not like I’m overly involved about it. However, yeah. No, that might be the dream could be to get frequent fights with Rizin at; I imply, I’m okay with the 51 kgs.”

    “However like I might I might be delighted to battle within the tremendous atomweight. Such as you stated, items are transferring. That could be a tapestry I might like to be part of weaving, for certain.”

    Broad strokes observations has resulted in lots of describing Lotus as a putting centric, sprawl and brawler who exhibits levelling up in her anti-grappling battle to battle, to maintain issues within the rise up realm. Conversely, Perez’s monitor document has a number of submission finishes that bolster her ledger. When requested if a submission end is how we see the story unfurling on Might tenth in Japan, Katie Perez stated [via Bowks Talking Bouts],

    “So I’m in search of a end. I’ve by no means been one to win by choice [laughs]. You could possibly see that proper in my document. I’m not choosy about how that end occurs. Whether or not it’s strikes or submission, I’m not choosy about it. My aim is to be dominant, be ahead transferring, be pressuring, embracing who I’m. I’m not a counter-fighter. I don’t assume that’s a secret.”

    “I believe a number of my fights can be found to observe. I don’t assume in any of them I efficiently play the counter striker sport cuz that’s simply not who I’m. I’m a really like ‘bull in a china store, let’s go get this’ sort of particular person. Over time, I’ve been in a position to refine that, and inside coaching accomplish that extra intelligently than identical to head down, one-two, one-two, straight ahead. Like I believe I did that in my first battle and as an beginner like that’s what that beginner profession was for. Like okay that’s who you’re.”

    “Let’s learn to do this higher. Yeah, I imply clearly if this goes to the bottom, that’s a spot I’m very, very comfy and have a number of success. However yeah, I’ve been growing my putting simply so long as my grappling. I believe an enormous a part of why I’ve struggled to carry out within the putting aspect of issues is that mindset battle. Type of as soon as issues are on the bottom, and also you’re transferring, there’s not likely house for hesitation. Such as you’re simply in movement, and also you’re in battle, and also you’re in tightness.”

    “So whether or not you’re clinching otherwise you’re simply really grappling, it’s all like; the items are already transferring. So the gears are interlocked and also you’re sort of caught. In putting, if you’re an individual who can get that paralysis evaluation, you will be stood there and get stung after which be like, “Wait, I’m supposed to reply. Oh, wait. Then get stung once more. Then like you’ll be able to have that sort of slinky impact. The place you’re not in sequence with the way in which that the timing is progressing. So I believe it’s extra exaggerated on the toes.”

    “That’s why lots of people will most likely take a look at my battle profession and be like, “Oh, she’s like 100% grappler and infrequently not true. I consider myself as an MMA fighter. [Grappling] is MMA-oriented. My putting MMA-oriented. A mix of the martial arts, the blending of the martial arts. However yeah, the way in which that appears for me is a number of ahead stress. A variety of foot on the fuel sort preventing, which, I believe most individuals have a tendency to love watching anyway.”

    “So, hopefully it’ll be a pleasant thrilling battle for everyone. I do know that the Japanese followers are among the finest on the planet with the way in which they respect what the coaches are doing and what the fighters are doing. Just like the appreciation for the artwork of what’s occurring within the cage. Like, yeah, okay, there’s the violence of it, however the violence is gorgeous. That’s what I wish to embody right here is the gorgeous violence.”

    “So, that’s Might tenth. That’s what to search for. That’s what my excellent state of affairs is a few stunning violence. My aim is to go on the market and make myself proud. To depart the whole lot within the cage. No matter occurs, a meteor may strike, and the battle is over. Like no one is aware of what occurs. However after I’m in there, win, lose, draw, something, no matter occurs, I wish to carry my finest. I’m going to carry my finest self to that cage. I’m going to depart all of it on the canvas, and we’ll see what occurs.”



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