The most pressure-packed scoring opportunity in soccer might be the one where no one is defending: the penalty kick.
A goal is almost certain, so long as you keep a cool head and beat the goalkeeper. Simple enough, right?
But what exactly is a penalty kick, and how is it awarded? Here’s everything you need to know about the penalty kick ahead of the 2026 FIFA World Cup:
What Is A Penalty Kick?
A penalty kick — or “PK” — is a one-on-one duel between a field player and a goalkeeper in which the field player tries to score a direct kick from the penalty spot.
How Is A Penalty Kick Awarded?
A penalty kick is awarded when a player commits a foul — tripping, pushing or a handball — inside the penalty area, which is a large 18-yard box that extends from the goal line into the field of play. The total width of the box is 44 yards.
A penalty can be awarded in the run of play or during a Video Assistant Referee check.
Who Takes The Penalty Kick?
The designated penalty taker is usually predetermined based on a player’s proven ability to score, from the penalty spot or otherwise. For example, Harry Kane, the active leading goalscorer for England, is the designated penalty taker for the Three Lions.
How Far Is The Penalty Spot?
The penalty is 12 yards from the center of the goal line, meaning that there are just 12 yards that separate the penalty taker and the goalkeeper at the time of a penalty kick.
What Are The Rules For The Penalty Taker?
The penalty taker is given freedom to confuse the goalkeeper during their run-up to the kick so long as:
- The penalty taker doesn’t attempt a fake kick or a “feint” while attempting to strike the ball AND
- The penalty doesn’t make contact with the ball more than once during their attempt.
If a penalty taker participates in unlawful feinting, they are going to be cautioned and an oblique free kick might be awarded to the opposing staff.
If a penalty taker makes contact with the ball greater than as soon as throughout their try and the try is profitable, the penalty kick might be retaken. If it is not, it is going to be recorded as a miss and play will resume.
What Are The Guidelines For The Goalkeeper?
The goalkeeper should observe three key guidelines throughout a penalty kick: face the kicker, keep between the goalposts and hold at the very least one foot on or over the purpose line till the kick.
If a goalkeeper leaves their line throughout a penalty try and the try is unsuccessful, it is going to be retaken. If the try is profitable, it’ll lead to a purpose.
Moreover, goalkeepers could not contact the goalposts, crossbar or netting as an intimidation tactic. Trash-talking can be not permitted.
How Usually Are Penalty Kicks Awarded?
There have been 23 penalty kicks awarded on the 2022 FIFA World Cup in Qatar, which was six fewer than in 2018. Argentina led all international locations in penalty makes an attempt with 5, and its designated penalty taker, Lionel Messi, transformed all 5 makes an attempt.
