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    You are at:Home»MMA (Mixed Martial Arts)»Kayla Harrison Reveals How She Won Olympic Gold On A Diet Of “Pizza Rolls And Diet Coke”
    MMA (Mixed Martial Arts)

    Kayla Harrison Reveals How She Won Olympic Gold On A Diet Of “Pizza Rolls And Diet Coke”

    Ironside Sports MediaBy Ironside Sports MediaSeptember 20, 2025No Comments2 Mins Read
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    Pizza rolls and Weight-reduction plan Coke fueled Kayla Harrison’s Olympic desires.

    Earlier than turning into a PFL and UFC champion, Harrison turned the primary American judoka to take residence gold on the Olympic Video games. Maybe much more spectacular is the truth that she achieved this feat twice, successful gold in each 2012 and 2016.

    You’d assume that somebody competing on the highest attainable stage would have a reasonably strict coaching regimine and weight-reduction plan to match. However because it seems, Harrison is far more aware of what she places in her physique at present than she was a decade in the past.

    “I gave myself two weeks after my battle to get pleasure from, I didn’t go loopy however ate to not plan,” Harrison instructed MMA Junkie whereas trying again on her bantamweight title-winning performance towards Julianna Pena. “Now I’m again within the health club coaching daily, not 3 times a day, simply as soon as a day persevering with to get higher, ready for the decision. Not doing gradual regular cardio however again on a meal plan, consuming clear with stability and moderation.

    If we go to a celebration or out with youngsters, I nonetheless get pleasure from that however I’ve to be extra disciplined with weight-reduction plan than ever. I received Olympics on pizza rolls and Weight-reduction plan Coke, so that is new however good, serving to me stay cleaner, more healthy.”

    ‘The Lioness’ is subsequent for Kayla Harrison

    Harrison has not but booked her first 135-pound title protection, however we already realize it’ll come towards one of many best feminine fighters the game has ever seen.

    Instantly following Harrison’s second-round submission win over Pena, former two-division queen Amanda Nunes stepped inside the Octagon for a face-off, signaling that her retirement was formally over and that she’s coming to take again the title she laid down in 2023.

    When and the place Harrison vs. Nunes takes place stays to be seen. Nonetheless, their inevitable conflict is already being thought to be the most important battle in girls’s blended martial arts historical past and one of the crucial anticipated UFC fights of all time, no matter gender.



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